Creative Yoga Therapy
CREATIVE YOGA THERAPY
”Creative Yoga Therapy” – CYTH – integrates yoga, shiatsu, reflexology, qi-gong
[to the full explanation click here]
CYTH is a creative holistic technique designed to nurture, revitalize and strengthen the body, mind and spirit.
The therapy addresses the root causes of the client’s complaint.
Sessions are tailored to the exact needs of the client. It includes exercises, massage, breathing, visualization and mostly relaxation.
CYTH :
Increases joint movement and range of motion
Expands and deepens breathing
Increases blood circulation
Releases emotions stored in the body
Relaxes muscle tightness
Promotes a state of total relaxation
Enhances Immune System
Facilitates a state of unity between body, mind & spirit.