Creative Yoga Therapy

CREATIVE YOGA THERAPY

 

 ”Creative Yoga Therapy” – CYTH – integrates yoga, shiatsu, reflexology, qi-gong

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CYTH is a creative holistic technique designed to nurture, revitalize and strengthen the body, mind and spirit.

The therapy addresses the root causes of the client’s complaint.

Sessions are tailored to the exact needs of the client. It includes exercises, massage, breathing, visualization and mostly relaxation.

 

CYTH :

 

Increases joint movement and range of motion

Expands and deepens breathing

Increases blood circulation

Releases emotions stored in the body

Relaxes muscle tightness

Promotes a state of total relaxation

Enhances Immune System

Facilitates a state of unity between body, mind & spirit.

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